User-agent: *
Crawl-delay: 10
Disallow: /css/
Disallow: /downloads/
Disallow: /fckeditor/
Disallow: /forum/
Disallow: /includes/
Disallow: /js/
Disallow: /usergroup/
Disallow: /usermanager/
Sitemap: http://www.systecon.co.uk/sitemap.xml